You're successful at work. It's time your fitness matched it. 12 weeks of structured coaching built around your busy life — so you finally get the results you keep putting off.
Your programme evolves with you — each phase builds on the last so your results compound over 12 weeks.
3-4 sessions a week. No 2-hour gym sessions. Designed for people who have a life outside the gym.
Group WhatsApp with Josh and the team every day. No more falling off — someone's always in your corner.
No calorie-counting hell. Practical guidance that fits around work lunches, travel, and real life.
"Working with Josh was a great help to not just my fitness, but my mentality towards training. Over the months we worked together I saw huge progress in my strength and body fat percentage. Josh was very personable and easy to talk to. I'd highly recommend Josh to anyone looking into investing!"
"I enjoyed my time working with Josh, he really enabled me to hone in on specific areas of my training to meet my desired goals. During my time with Josh I saw huge progress in both strength and endurance, as well as an increase in the enjoyment I experienced within my training due to the creation of a more structured programme. I'd definitely recommend Josh for anyone looking for structure and a tailored approach."
"Josh introduced me to Hyrox and personal training last October and I've worked with him since. He got me ready for 2 Hyrox races in January and March and the Hybrid Games in Liverpool in June. Working with Josh is the highlight of my week and my fitness regime. I'd definitely recommend Josh as your PT."
"I started working with Josh because I wanted to get stronger and more toned, but I was completely new to the gym. Almost a year later, not only have I gotten stronger and leaner, but I've developed a real passion for lifting. That consistency has positively impacted other areas of my life too. I'd definitely recommend Josh to anyone looking for long-term, sustainable results and real support."